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More to Love Yoga

January 11, 2020 @ 10:00 am - 11:00 am

A body positive and HAES-informed yoga event with Rachel Estapa, founder of More to Love Yoga. More to Love Yoga is designed to help people of any experience/ability feel more connected and capable in their body. Each More to Love Yoga class weaves together foundational yoga postures and strikes a balance between ease and exploration of motion. The yoga style is gentle and accessible (via yoga props), yet offers opportunities for practitioners to deepen their experience.

The 60-minute class will contain the core elements of a well-rounded yoga class: centering, mindful breath, accessible movement, and concludes with relaxation and integration.

Core to More to Love’s foundation of body-acceptance, these classes integrate themes and perspectives of body positivity and holistic wellness.

Details

Date:
January 11, 2020
Time:
10:00 am - 11:00 am
Event Category:

Venue

MEDA’s Offices
288 Walnut Street, Suite 130 (Entrance is at 449 Newtonville Ave)
Newton, 02460 United States
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Phone:
(617) 558 1881
Website:
www.medainc.org