Category: Partner

Why Healthy Communication Skills Are Essential to Eating Disorder Recovery

Why Healthy Communication Skills Are Essential to Eating Disorder Recovery by Timberline Knolls Staff Living with an eating disorder can affect a person’s health and life in so many ways. And because these illnesses are so complex, they also often influence the way an individual communicates with others. That’s why developing healthy communication skills is… Read more »

Study Links Eating Disorders, Exercise Addiction

Study Links Eating Disorders, Exercise Addiction by Timberline Knolls Staff A recently published study from the United Kingdom suggests that individuals who develop eating disorders may also have a significantly elevated risk of becoming addicted to exercise. According to this study, which originally appeared in the January 2020 edition of the journal Eating and Weight… Read more »

Tips for Preventing Eating Disorder Relapse

Tips for Preventing Eating Disorder Relapse by Timberline Knolls Staff Recovering from an eating disorder, such as anorexia nervosa, bulimia nervosa, or binge-eating disorder, is often a process that can take a significant amount of time. The recovery process is different for each person, and for many people, relapse might be a part of that… Read more »

Stay Centered During the Holiday Season

Stay Centered During the Holiday Season Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the upcoming holidays in this week’s blog post. Dr. Spann shares some ideas on how to remain centered during this time of year.  As the aisles in Target are peppered with green and red (albeit starting… Read more »

Taking Focus Away from Diet Culture

Taking Focus Away from Diet Culture By Victoria Kupiec RD, LDN, Director of Nutrition Services, Timberline Knolls Diet culture is a prominent part of society that is often difficult to avoid. Conversations surrounding diet are ever-present on social media, in stores, and on television. This diet culture places a strong emphasis on achieving the ideal… Read more »