Sarah (she/her) is a social worker who specializes in trauma, eating disorders, and related challenges, including low self-esteem, relationship challenges, and maladaptive coping behaviors. Sarah takes an active, collaborative approach in therapy and enjoys helping people realize their innate capacity to heal. As a therapist, Sarah understands how difficult it can be to feel “stuck” in old patterns, and strives to empower clients to make change. This empowerment creates space for self-actualization, inner peace, and deeper satisfaction in relationships with others. Sarah utilizes cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR. For those seeking support for disordered eating, Sarah practices from a health-at-every size model.
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