
Why Healthy Communication Skills Are Essential to Eating Disorder Recovery
Why Healthy Communication Skills Are Essential to Eating Disorder Recovery by Timberline Knolls Staff Living with an eating disorder can Read More

Coping By Taking Empowered Action
Coping By Taking Empowered Action One great way of coping with stress (and we sure do have plenty of that Read More

TikTok and Its Effect On Your Teen
TikTok and Its Effect On Your Teen by Rebecca Manley, MS, CTC, CCTP, MEDA Founder Dieting is the most common Read More

What is self-compassion?
What is self-compassion? by Meagan Mullen, MA, MHC, MEDA Clinician Most of us are familiar with our inner critic—you know, Read More

Maintaining a Support System in Quarantine
Maintaining a Support System in Quarantine written by MEDA Undergraduate Intern, Julia Faxon If you’re like me, or if you’re Read More

Self-care and stress management
Self-care and stress management, by Meagan Mullen, MA, MHC Managing stress is always difficult, but when you’re struggling with an Read More

Study Links Eating Disorders, Exercise Addiction
Study Links Eating Disorders, Exercise Addiction by Timberline Knolls Staff A recently published study from the United Kingdom suggests that Read More

Tips for Preventing Eating Disorder Relapse
Tips for Preventing Eating Disorder Relapse by Timberline Knolls Staff Recovering from an eating disorder, such as anorexia nervosa, bulimia Read More

Re-framing the New Year
Re-framing the New Year Written by Meagan Mullen, MA, MHC, Clinician & Community Outreach Specialist The start of a New Read More

Stay Centered During the Holiday Season
Stay Centered During the Holiday Season Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the Read More

Taking Focus Away from Diet Culture
Taking Focus Away from Diet Culture By Victoria Kupiec RD, LDN, Director of Nutrition Services, Timberline Knolls Diet culture is Read More

5 Tips for Holiday Success
5 Tips for Holiday Success by Meagan Mullen, MA, MHC, Clinician and Community Outreach Specialist The holidays can be stressful Read More

Creative Arts Therapies Help Patients Struggling with Eating Disorders Communicate Through Nonverbal Language
Creative Arts Therapies Help Patients Struggling with Eating Disorders Communicate Through Nonverbal Language Written by: Timberline Knolls Staff Sometimes when Read More

MEDA’s Statement on WW’s App Kurbo
MEDA's Statement on WW's App Kurbo Dieting is dangerous—no matter your age. Here at MEDA, we are seeing younger and Read More

Eating Disorder Treatment: Levels of Care
Eating Disorder Treatment: Levels of Care written by Meagan Mullen, MA, MHC, Clinician and Community Outreach Specialist Entering treatment for Read More