Tag: eating disorder recovery

Coping By Taking Empowered Action

Coping By Taking Empowered Action One great way of coping with stress (and we sure do have plenty of that lately!) is to focus your energy into something meaningful and… Read more »

TikTok and Its Effect On Your Teen

TikTok and Its Effect On Your Teen by Rebecca Manley, MS, CTC, CCTP, MEDA Founder Dieting is the most common precipitating factor in the development of an eating disorder. In… Read more »

What is self-compassion?

What is self-compassion? by Meagan Mullen, MA, MHC, MEDA Clinician Most of us are familiar with our inner critic—you know, the voice that seems to pipe up whenever you’ve made… Read more »