Tag: eating disorder recovery

Self-care and stress management

Self-care and stress management, by Meagan Mullen, MA, MHC Managing stress is always difficult, but when you’re struggling with an eating disorder or a related mental illness, it can feel… Read more »

Study Links Eating Disorders, Exercise Addiction

Study Links Eating Disorders, Exercise Addiction by Timberline Knolls Staff A recently published study from the United Kingdom suggests that individuals who develop eating disorders may also have a significantly… Read more »

Re-framing the New Year

Re-framing the New Year Written by Meagan Mullen, MA, MHC, Clinician & Community Outreach Specialist The start of a New Year is often associated with self-improvement, and we ALL know… Read more »

Stay Centered During the Holiday Season

Stay Centered During the Holiday Season Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the upcoming holidays in this week’s blog post. Dr. Spann shares… Read more »