Tag: mental health

TikTok and Its Effect On Your Teen

TikTok and Its Effect On Your Teen by Rebecca Manley, MS, CTC, CCTP, MEDA Founder Dieting is the most common precipitating factor in the development of an eating disorder. In… Read more »

What is self-compassion?

What is self-compassion? by Meagan Mullen, MA, MHC, MEDA Clinician Most of us are familiar with our inner critic—you know, the voice that seems to pipe up whenever you’ve made… Read more »

Self-care and stress management

Self-care and stress management, by Meagan Mullen, MA, MHC Managing stress is always difficult, but when you’re struggling with an eating disorder or a related mental illness, it can feel… Read more »

Re-framing the New Year

Re-framing the New Year Written by Meagan Mullen, MA, MHC, Clinician & Community Outreach Specialist The start of a New Year is often associated with self-improvement, and we ALL know… Read more »

Stay Centered During the Holiday Season

Stay Centered During the Holiday Season Monte Nido & Affiliates Chief Clinical Officer Melissa Spann, LMHC, PhD, CEDS-S discusses the upcoming holidays in this week’s blog post. Dr. Spann shares… Read more »