Anna Berestova

I work with adolescents and adults who present various problems and concerns, such as depression, anxiety, eating disorders, suicidal ideation, and life transitions. I believe in the power of early interventions to help teens develop healthy boundaries and coping skills, and to build healthier, happier relationships with themselves and others. I also believe we are all born with emotions and feelings, and we just didn’t get taught how to manage and express them.
My approach to counseling is rooted in humanistic, person-centered principles. I forge authentic relationships with my clients, offering acceptance, empathy, and unconditional positive regard. I tailor and implement evidence-based interventions that align with my client’s interests and needs, using CBT, DBT, and EMDR approaches.