Kathleen Meehan MS RD LDN

As an anti-diet dietitian and certified intuitive eating counselor, I’m passionate about helping people improve their relationship with food. I am a champion for pleasurable, satisfying food and I believe that you deserve to eat free from guilt and shame. I feel strongly that healthy behaviors aren’t restrictive, and I believe respectful care for all bodies is essential. I recognize that access to adequate food and respectful healthcare are essential human rights.

My goal is to help people reconnect to the needs of their body through self-compassion, curiosity, and the practice of nonjudgmental exploration. My communication style is warm, empathetic and direct as we work to help you build trust in your body and heal your relationship with food.

I believe it is essential to practice inclusive care. I value learning from those with lived experience. I hope to create and provide a space that feels as welcoming and as safe as possible for all.
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Located outside of Boston, Kathleen (she/her) grew up in Vermont. She has an undergraduate nutrition degree and a masters degree from Boston University in Nutritional Sciences. She has practiced as an RD in Los Angeles, Houston and Dallas, and is licensed to work in many states across the country.

Outside of counseling, Kathleen enjoys leisurely mornings (very rare these days!), the great outdoors, maple creemees, equal parts book reading and tv watching, and time with her partner and two children.