Diana Dugan Richards is a Level 3 certified Internal Family Systems nutrition therapist and registered, licensed dietitian. IFS is a therapeutic and healing technique for accelerated self-awareness and permanent emotional healing. Diana’s private practice is exclusively virtual and uses a HIPAA-compliant TeleHealth platform. She employs a weight-inclusive, non-diet approach for clients to move through the healing process with food and body concerns.

I offer personalized nutrition counseling, both virtually and in person, using a relationship-centered, trauma-informed approach grounded in the principles of Health at Every Size® (HAES). With over six years of experience, I am dedicated to helping individuals rebuild a positive relationship with food and their bodies. My areas of expertise include guiding clients through eating disorder recovery, addressing disordered eating, embracing intuitive eating, managing chronic illnesses, and overcoming a variety of nutrition-related challenges.